Fitness Forge at Olympic Museum

PE: Fitness & Heart Health Adventure Pack

Inside the Olympic Museum, training systems are out of sync. Heart rate monitors are flashing inconsistent readings. Warm-up schedules are missing. Hydration stations are empty. Ari Raider has detected a disruption in the fitness network. If explorers cannot restore balance to the training plan, performance and heart health could suffer.

In Fitness Forge at Olympic Museum, students ride the Training Track Tram into a high-energy mission focused on healthy movement. To bring the system back online, explorers must understand heart rate, build endurance, strengthen muscles, improve flexibility, and practice balance. By learning proper warm-up and cool-down routines, setting goals, and recognizing the importance of hydration, students restore a safe and effective training environment.

This adventure blends physical education fundamentals with health awareness and goal-setting skills.

About This Adventure Pack

Fitness Forge at Olympic Museum is designed for elementary explorers and connects directly to an interactive online adventure.

Students can complete the Fitness Forge at Olympic Museum adventure online for free, including access to free printable trading cards that match this experience. The online adventure delivers the full learning and story-driven mission without requiring a physical kit.

👉 Explore the free Fitness Forge at Olympic Museum adventure here: Coming Soon

For families or classrooms that want to extend the experience, this Adventure Pack adds collectible cards and hands-on components that bring the fitness mission into the physical world. The learning experience is the same whether students use the physical pack or not. The pack simply adds a tactile, collectible layer to the adventure.

What This Adventure Covers

Each Fitness Forge at Olympic Museum Adventure Pack explores core PE: Fitness & Heart Health concepts, including:

• Heart Rate – How fast the heart beats during activity
• Endurance – The ability to keep moving over time
• Strength – The ability of muscles to push or pull
• Flexibility – The ability to stretch and move easily
• Balance – The ability to stay steady and controlled
• Warm Up – Light activity to prepare the body for exercise
• Cool Down – Slowing activity to help the body recover
• Goals – Targets set to improve fitness
• Hydration – Drinking water to stay healthy during activity

Each concept appears naturally within the adventure and is required to move the story forward, reinforcing healthy habits through exploration rather than memorization.

What’s Inside the Pack

• Adventure-Filled Field Pack (6×9 Adventure Pouch)
• Adventure Mission Card
• Interactive Online Adventure
• Knowledge Card Pack
• Mystery Dig Kit
• Dig Stick Tool
• Cleaning Wipe
• Mystery Collectible Specimen (Gemlet)
• Gemlet Storage Container
• Excavating Adventures Sticker

Why Kids Love It

Exploring an Olympic-inspired setting, completing fitness challenges, tracking heart rate goals, and uncovering a real mystery specimen makes physical education feel exciting and empowering.

Why Teachers and Parents Love It

Fitness Forge at Olympic Museum supports elementary PE and health standards focused on movement skills and heart health awareness. Students learn safe exercise habits while building endurance, strength, and flexibility.

The adventure works for whole-class movement activities, small groups, or independent challenges — with or without the physical pack.

Free Adventure Option

Fitness Forge at Olympic Museum is also available online for free, including free printable trading cards that align directly with this adventure. No purchase is required to participate.

This reflects our mission at Excavating Adventures: to make engaging, story-driven adventures accessible to everyone.

👉 Explore the free Fitness Forge at Olympic Museum adventure here: Coming Soon